Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
It’s not easy to stop that voice in your head telling you that you’re not good enough. You ARE enough. Your trauma was not your responsibility but your healing is. Often unresolved trauma presents itself as low self esteem, poor boundaries, high conflict, and strained relationships.
My Background and Approach
ASIDE FROM EDUCATING YOU ABOUT THE EFFECTS OF TRAUMA AND ALLOWING YOU A SAFE SPACE TO EXPLORE THOSE EFFECTS, I WILL ALSO STRIVE TO WORK WITH YOU TO DEVELOP EFFECTIVE COPING STRATEGIES TO HELP YOU NAVIGATE ANY CHALLENGES YOU MAY BE STRUGGLING WITH.
My Personal Beliefs and Interests
AT THE START OF MY CAREER, I WORKED WITH ADOLESCENTS AND ADULTS WITH AT-RISK BEHAVIORS AND OTHER SYMPTOMS OF PTSD, DEPRESSION, & ANXIETY. WHILE WORKING WITH MY CLIENTS I REALIZED THERE WAS A COMMON FACTOR: TRAUMA. SINCE THEN, I HAVE SPENT TIME RESEARCHING AND LEARNING ABOUT LONG-TERM EFFECTS OF TRAUMA AND HOW THEY AFFECT OUR FUNCTIONING AS ADULTS.