Jessica Perez (She/her)

LPCC
Accepting Clients

I BELIEVE THAT KNOWLEDGE IS POWER AND BY UNDERSTANDING YOUR SYMPTOMS, TOGETHER WE CAN WORK THROUGH WHATEVER IS HOLDING YOU BACK.

Licensed Professional Clinical Counselor in Apple valley,

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

It’s not easy to stop that voice in your head telling you that you’re not good enough. You ARE enough. Your trauma was not your responsibility but your healing is. Often unresolved trauma presents itself as low self esteem, poor boundaries, high conflict, and strained relationships.

My Background and Approach

ASIDE FROM EDUCATING YOU ABOUT THE EFFECTS OF TRAUMA AND ALLOWING YOU A SAFE SPACE TO EXPLORE THOSE EFFECTS, I WILL ALSO STRIVE TO WORK WITH YOU TO DEVELOP EFFECTIVE COPING STRATEGIES TO HELP YOU NAVIGATE ANY CHALLENGES YOU MAY BE STRUGGLING WITH.

My Personal Beliefs and Interests

AT THE START OF MY CAREER, I WORKED WITH ADOLESCENTS AND ADULTS WITH AT-RISK BEHAVIORS AND OTHER SYMPTOMS OF PTSD, DEPRESSION, & ANXIETY. WHILE WORKING WITH MY CLIENTS I REALIZED THERE WAS A COMMON FACTOR: TRAUMA. SINCE THEN, I HAVE SPENT TIME RESEARCHING AND LEARNING ABOUT LONG-TERM EFFECTS OF TRAUMA AND HOW THEY AFFECT OUR FUNCTIONING AS ADULTS.

Techniques I Use

Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Eclectic Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Depression Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Abuse
  • Anger Issues
  • Self-Esteem
  • Suicidal Thoughts
  • Teen Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 11 years of practice
  • Languages: English, Español
  • Rate: $150 - 180/session

Info

Email Jessica
16000 Apple Valley rd. C5-11
Apple valley, 92307

Reach out to Jessica