Services
- Individual
About My Clients
If you’re struggling with life stressors/changes, feeling like you’re not your best self, overwhelmed, anxious, or depressed and you are looking for a therapist that is compassionate, authentic, can hold a safe space for you to show up as you are, and brings a sense of humor, you may have found the right fit!
My Background and Approach
First and foremost I believe it is an honor and privilege to work with people who are struggling with life. As a social worker and therapist I am deeply committed to helping you breathe a little easier…whatever that may look like for you. How can I help? I listen and understand without judgement. I help you learn about yourself and provide honest feedback. I help you learn new skills to deal with problems and refer you to additional resources that may also be helpful. I believe therapy is a collaborative partnership and that your journey to wellness is unique to you!