Services
About My Clients
Are you always a little bit afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly what you're feeling: the pounding chest, the shortness of breath, the feeling that the walls are closing in and you need out NOW. Attacks can be terrifying, and I don't want you to have to suffer them anymore. Holistic practices can reduce anxiety tremendously, and I look forward to teaching you tools to take your life back.
My Background and Approach
Hello and welcome to my page! As a dedicated Licensed Independent Clinical Social Worker (LICSW), I am passionate about guiding individuals through the complexities of life’s challenges. I believe that mental health is a cornerstone of overall well-being, and my mission is to create a safe, non-judgmental space where clients can authentically explore their feelings and work towards becoming their best selves—no matter their life stage. With a Master’s Degree from Salem State University and a wealth of experience working with a diverse clientele—including children, adolescents, adults, families, and geriatric individuals—I take pride in my tailored approach to therapy. I integrate evidence-based techniques such as Motivational Interviewing, Psychoeducation, Cognitive Behavioral Therapy (CBT), and Narrative Therapy, all while emphasizing mindfulness to foster a holistic healing experience.
My Personal Beliefs and Interests
Cultural competence and sensitivity are at the heart of my practice. I recognize the importance of understanding each client’s unique background and experiences, which allows me to empower individuals to express and release their emotions in a supportive and encouraging environment. My goal is to help clients feel better about themselves and their place in the world, guiding them on their journey toward personal growth and fulfillment. As the world continues to evolve rapidly, I recognize the importance of having a space where you can pause, reflect, and be heard. My goal is to help you feel more confident in yourself and more connected to your path forward. For Telehealth, I use Doxy.me. No confusing, clunky, or complicated patient portals! Licensed in AL, AR, DE, IL, IN, ME, MD, MA, MO, NH, NJ, OH, VT.