Services
About My Clients
My approach is rooted in holistic, person-centered care, with a strong focus on practical, solution-oriented growth. I integrate mindfulness and grounding techniques to help clients cultivate clarity, emotional balance, and resilience. As a dedicated advocate, I am committed to supporting you through life’s most challenging moments. If you're ready to engage in meaningful, transformative work, I welcome the opportunity to partner with you.
My Background and Approach
I have over 20 years of experience in mental health and have worked with adults, adolescents, and families navigate and understand treatment. I've been a certified equine therapist since 2008. I currently am a Licensed Professional Counselor. I work with many clients who may be navigating significant life changes that have impacted their daily life in one way or another. Together, we will work on processing through those difficult feelings and create a plan for coping and reducing symptoms. My specialties include eating disorders, substance use disorders, trauma, and grief.
My Personal Beliefs and Interests
I believe that healing begins with being seen, heard, and valued for who you truly are. In my work, I strive to create a safe and affirming space where all bodies, identities, and lived experiences are honored. I practice from a body-positive and weight-inclusive perspective, recognizing that every body deserves respect and care, free from judgment or stigma. I am a committed LGBTQIA+ ally, affirming the diverse ways people express and define themselves, and I work to ensure that therapy is a place of safety and belonging. I am especially passionate about supporting underrepresented communities in eating disorder and addiction recovery, acknowledging the systemic barriers and unique challenges they may face. My approach is grounded in compassion, curiosity, and respect. I believe that every person has the capacity for growth, resilience, and change when given the right support.