Services
- Individual
About My Clients
Does anxiety, depression, self-doubt, or personal beliefs negatively impact your life, such as professionally or in relationships with family and friends? Together, we can explore how past experiences shape your current belief system, while working together to explore unhelpful thinking patterns that negatively affect your mental health. We can work towards effectively managing stress, mental health symptoms, and meeting your goals for treatment.
My Background and Approach
I have worked with clients in both group and individual treatment settings. I integrate Cognitive Behavioral Therapy and mindfulness based practices into the treatment of substance abuse, co-occurring disorders, depression, anxiety, and other mental health issues.