Jessica Lynch (she/her)

LMHC, CADC-II, LADC-I, LPC
Accepting Clients

Hello, my name is Jessica and I have over a decade of experience in a variety of settings giving me a unique perspective.

Licensed Clinical Mental Health Counselor in Massachusetts

Services
  • Individual

About My Clients

Whether you are dealing with recent or past traumatic events life changes or general anxiety/depression symptoms, if you are motivated to move forward, we can work together. I am trauma informed and trained in EMDR. I am now accepting new telehealth clients! Adults in Massachusetts and Connecticut accepted.

My Background and Approach

My theoretical approaches are integrative and transpersonal, and include CBT, EMDR Mindfulness-based Stress Reduction, and reality-based talk-therapy.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing

Issues I Treat

Other Issues
  • Anxiety
  • Bipolar
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Harvard Pilgrim Health
I offer online counseling in the following states:

At A Glance

  • Experience: 17 years of practice
  • Languages: English
  • Rate: $200/session

Reach out to Jessica