Services
About My Clients
I help adults who want more out of life but feel held back by ADHD, anxiety, depression, poor self-image, relationship struggles, or major life transitions. Together, let's explore the patterns and ways of relating to the world that you established in childhood. We’ll look at whether those old coping mechanisms are still serving you today, and collaboratively work to change them if they aren't. Let's unlock your potential in all areas of your life and thrive!
My Background and Approach
As a person-centered therapist, I find deep meaning in helping you uncover your innate strengths and chart a meaningful way forward. My integrative approach is tailored to your unique needs, drawing from evidence-based modalities including psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS). I am a Licensed Clinical Professional Counselor (LCPC) in Maryland and a certified ADHD Clinical Service Provider (ADHD-CCSP), specializing in helping people thrive. I hold a Master’s in Professional Counseling from McDaniel College, building upon a diverse background that includes a Bachelor of Science in Business Administration (Marketing) from Towson University. This blend of clinical expertise and real-world experience allows me to bring a warm, practical, and collaborative perspective to our work together. Let’s connect to start your journey.