Services
About My Clients
I work with men and women of all ages. Are you struggling with anxiety, grief, loss of sense of self, a hard life transition, or shame or guilt? Do you feel tired, lost, overwhelmed, and lack the vision to see where you’re going? Does anxiety hit you like a ton of bricks, whether it’s during the day or the middle of the night? Does everything feel heavy and weighed down?Do you remember the last time you felt truly happy, fulfilled, joyful and at peace?
My Background and Approach
At the first meeting, I’m going to listen to you. Really listen. I am going to ask a lot of questions. I want to hear about you and your story, your strengths and what you see as potential walls that are holding you back. I want to know what has worked in the past and what has not. Then, you and I collaborate, and I help you pave out the path forward. I utilize evidence-based modalities like EMDR, brainspotting, CBT, DBT, and solution focused therapies that I can tailor to you and your needs. I do this in a safe, non-judgmental and warm way from your safe space, via telehealth. My hope is that you actually look forward to coming to see me. (Clients say they do!) My passion as a therapist is to get my clients moving forward.
My Personal Beliefs and Interests
I am a Certified Religious Trauma Specialist.