Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I work best with teens and adults who may feel like their brain is always "on"-racing thtoughts, difficulty focusing, worries that do not cease, or emotions that feel bigger than life.
My Background and Approach
I help clients struggling with ADHD, anxiety, mood issues and relationship issues who are ready to reduce feeling overwhelmed, understand their patterns, and build healthier coping skills. My approach is grounded in helping clients undestand how their brain and emotions work so they feel more able to make intentional, lasting changes. I blend evidence-based strategies with a warm collaborative style that helps clients feel both supported and challenged.