Jessica Hunt (She/Her)

Anxiety, perfectionism, people pleasing, and imposter syndrome have you doubting yourself and wondering if you're doing anything “right.” You’re having a hard time stopping or controlling your worrying. I'll provide insights and tools to help you manage these feelings so you find peace amidst the chaos, trust your instincts, set boundaries, and feel confident in your choices.

Many therapists that focus on parenting prioritize the parent-child relationship. My specialty is prioritizing a parent's relationships with themselves and their partner while in the parenting stage. Your identity shifted dramatically with parenthood, and it's easy to feel like you've lost yourself in the process. I help you rediscover lost aspects of yourself outside of your roles and responsibilities as a parent. An improved relationship with your child naturally follows this work.

You’re struggling to communicate effectively, leading to misunderstandings, arguments, and disconnection. You feel emotionally distant, resulting in a lack of intimacy and closeness. Recurring conflicts remain unresolved, causing ongoing tension and stress. I'll help you improve communication, foster a deeper emotional and physical connection, and resolve conflicts, helping you build a stronger, more resilient partnership.

Anxiety, perfectionism, people pleasing, and imposter syndrome have you doubting yourself and wondering if you're doing anything “right.” You’re having a hard time stopping or controlling your worrying. I'll provide insights and tools to help you manage these feelings so you find peace amidst the chaos, trust your instincts, set boundaries, and feel confident in your choices.

Mindfulness involves paying attention to the present moment without judgment. I guide you through mindfulness practices such as meditation, grounding techniques, and breathing exercises to help you become more aware of your experiences and reduce anxiety.

I help couples improve communication, increase intimacy, and manage conflict using specific tools and techniques grounded in scientific research. These exercises foster a deeper emotional connection, enhance trust, and effectively resolve conflicts, building a stronger, more resilient partnership.

Integrative Therapy combines elements from different therapeutic approaches to create a customized treatment plan that addresses your unique needs. I draw from various techniques and modalities, depending on what is most beneficial for you at the moment. This flexible approach adapts to your evolving needs.

I help couples improve communication, increase intimacy, and manage conflict using specific tools and techniques grounded in scientific research. These exercises foster a deeper emotional connection, enhance trust, and effectively resolve conflicts, building a stronger, more resilient partnership.

Integrative Therapy combines elements from different therapeutic approaches to create a customized treatment plan that addresses your unique needs. I draw from various techniques and modalities, depending on what is most beneficial for you at the moment. This flexible approach adapts to your evolving needs.

Integrative Therapy combines elements from different therapeutic approaches to create a customized treatment plan that addresses your unique needs. I draw from various techniques and modalities, depending on what is most beneficial for you at the moment. This flexible approach adapts to your evolving needs.

I help couples improve communication, increase intimacy, and manage conflict using specific tools and techniques grounded in scientific research. These exercises foster a deeper emotional connection, enhance trust, and effectively resolve conflicts, building a stronger, more resilient partnership.

I help couples improve communication, increase intimacy, and manage conflict using specific tools and techniques grounded in scientific research. These exercises foster a deeper emotional connection, enhance trust, and effectively resolve conflicts, building a stronger, more resilient partnership.

Integrative Therapy combines elements from different therapeutic approaches to create a customized treatment plan that addresses your unique needs. I draw from various techniques and modalities, depending on what is most beneficial for you at the moment. This flexible approach adapts to your evolving needs.

I help couples improve communication, increase intimacy, and manage conflict using specific tools and techniques grounded in scientific research. These exercises foster a deeper emotional connection, enhance trust, and effectively resolve conflicts, building a stronger, more resilient partnership.

Integrative Therapy combines elements from different therapeutic approaches to create a customized treatment plan that addresses your unique needs. I draw from various techniques and modalities, depending on what is most beneficial for you at the moment. This flexible approach adapts to your evolving needs.