Jessica Heinfeld LCSW

(She/her)

Accepting Clients

I am a licensed psychotherapist (LCSW 102113) specializing in couples therapy, relational psychotherapy, and Internal Family Systems (IFS)

Licensed Clinical Social Worker in ,

Free Initial Consultation

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Free 15-minute call, no obligation.

Services

  • Individual
  • Couples

About My Clients

Feeling stuck, overwhelmed, or weighed down by emotional pain? Perhaps you're struggling to break free from old patterns. I offer a safe, supportive space where individuals and couples feel truly heard and understood. As an experienced psychotherapist and couples counselor, I bring warmth and curiosity to our work together. Through our sessions, we’ll explore your story, identify limiting beliefs, and help you move forward with greater clarity and confidence.

My Background and Approach

My approach is warm, attentive, collaborative, respectful, challenging, and creative with the purpose of helping clients find deeper fulfillment, connection, and growth. I have experience working with couples and individuals from diverse backgrounds struggling with relationship difficulties, co-dependency, low self-concept, intergenerational trauma, anxiety, depression, life transitions, grief, and chronic stress. My approach is integrative as I tailor my evidence-based interventions to each client’s unique needs. My training includes aspects of relational psychodynamic therapy, Internal Family Systems, attachment theory, neurobiology, and the Developmental Model of Couples Therapy. I hold a Master of Science in Social Work from the University of Texas at Austin and 10 years of experience in clinical therapeutic settings.

My Personal Beliefs and Interests

I truly believe that starting therapy is a courageous step—one that can lead to transformation in ways you might not have imagined. When you become curious about your inner world, you start to see how unconscious patterns may be holding you back from fully embracing your authentic self. Therapy provides a space to gently uncover these blocks, bringing greater self-understanding, a sense of relief, and a deeper connection to both yourself and the world around you.

Techniques I Use

Specialties

Couples Counseling Psychoanalytic Trauma Therapy

Other Techniques

  • Attachment Theory
  • Couples Counseling
  • Energy Psychology
  • Holistic Therapy
  • Imago Relationship Therapy
  • Psychoanalytic
  • Psychodynamic Therapy
  • Relational Therapy
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Person-Centered (Rogerian)
  • Integrative Therapy
  • Trauma Therapy
  • Clinical Neuropsychology

Issues I Treat

Specialties

Codependency Marriage Counseling Self-Esteem

Other Issues

  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Attachment
  • Burnout
  • Career Counseling
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Grief or Loss
  • Self-Esteem
  • Sexual Problems
  • Women's Issues

Qualifications

License
LCSW, State of California · #102113
Years in practice
12 years

Insurance Plans Accepted

  • Aetna
  • Cigna
  • Oscar
  • United Healthcare

I offer online counseling in the following states:

Hours & Availability

New clients welcome
Currently accepting new clients
Telehealth
Available

At A Glance

  • Experience: 12 years of practice
  • Rate: $165 - 200/session

Reach out to Jessica