Services
About My Clients
Are you curious and ready to make shifts in thinking, feeling, and participating in your life to foster growth and vitality in yourself and your relationships? Maybe you are entering a new stage of life, saying goodbye to a past relationship, adjusting to unexpected events and/or all of the above! You are likely experiencing a boatload of difficult emotions and difficult thoughts that come with the territory of changing and growing.
My Background and Approach
I am a licensed clinical marriage and family therapist, licensed clinical professional art therapist and trained in perinatal mental health. Along with dialectical behavioral therapy (DBT) skills training, these areas help my clients cultivate self knowledge and foster lasting change towards healthy living and relationships.
My Personal Beliefs and Interests
This one life is yours. Unexpected change, loss, suffering and even growth can destabilize and disorient. Participating in psychotherapy can provide valuable relief, perspective, and healing. Even more, psychotherapy offers the opportunity to feel wholly in control of your life and an active participant in your relationships.