Services
- Individual
About My Clients
My focus is on working with professional adult individuals. I believe that therapy works best as a collaborative process - I work with you to create the goals that are meaningful to you in a way that is individually tailored to your needs.
My Background and Approach
I graduated with a Psychology BA and an MFT MA, and have 8 years in private practice working with professional adults who are often struggling with stress and overwhelm of various types. Prior to that I worked in the non-profit world working on intensive behavior plans with youth and families. My approach to therapy is integrative and person-centered. I incorporate various modalities including attachment theory, CBT, mindfulness, humanism and other evidence-based treatments.