I believe therapy is a personal process unique to each individual. Part of my approach is meeting you where you are, and making the connection that allows you to experience freedom, happiness, and health. Why? Because you deserve it! Change and growth can happen at any point in your life. Just remember you're not alone in this, and you have support along the way. When working with me, you can expect for me to be authentic and compassionate, and make your experience tailored for you. I stand firm that true therapeutic work is grounded in meeting each person where they are. Together, we’ll find the underlying issues that make you feel disconnected or even lost, and create a strategy for moving forward.