Jessica Garcia (She/Her/Ella)

LCSW

I appreciate you taking the time to be here!

Licensed Clinical Social Worker in , NC

Services
  • Individual

About My Clients

I specialize in working with individuals who are facing challenges related to self-worth, difficulty with life transitions, family of origin experiences, family conflict and interpersonal difficulties. As well as depression, anxiety, and trauma. I work from an approach that is centered on empowerment, non-judgement, and a strengths-based perspective.

My Background and Approach

I am a Latinx bilingual (English/Spanish) licensed clinical social worker. I have extensive experience working with the Latinx population. I also incorporate different treatment modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI). Along with traditional talk therapy, I am also trained in Brainspotting (BSP), a liberation model focused on a mindful presence that supports healing. I am pursuing a 200 hour yoga teacher certification where I hope to incorporate mindfulness/movement into session. The truth is not the same combination of treatment works for everyone. My purpose is to walk alongside you as you engage in the healing space that feels best for you. If this feels like a good fit, please contact me by email or phone (leave a voicemail) to schedule a brief phone consultation.

Techniques I Use

Specialties
Brainspotting Cognitive Behavioral Therapy (CBT) Trauma Therapy
Other Techniques
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Family Systems
  • Motivational Interviewing
  • Trauma Therapy

Issues I Treat

Specialties
Depression Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Abuse
  • Anxiety
  • Attachment
  • Body Image Issues
  • Burnout
  • Depression
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Marriage Counseling
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Systemic Oppression Therapy
  • Women's Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Languages: English, Español
  • Rate: $120/session

Reach out to Jessica