Jessica Fortunato

I’m passionate about supporting women through all kinds of challenges—whether it’s pregnancy, postpartum, career shifts, relationships, or just navigating life’s ups and downs. Life can throw a lot at you, and I’m here to help you process it all with compassion and care. Together, we’ll tap into your strengths, work through tough emotions, and find ways to bring more balance and confidence into your life. You deserve to feel empowered at every stage, and I’m here to help you get there.

’m passionate about supporting women through all kinds of challenges—whether it’s pregnancy, postpartum, career shifts, relationships, or just navigating life’s ups and downs. Life can throw a lot at you, and I’m here to help you process it all with compassion and care. Together, we’ll tap into your strengths, work through tough emotions, and find ways to bring more balance and confidence into your life. You deserve to feel empowered at every stage, and I’m here to help you get there.

I work with couples to navigate relationship challenges, from improving communication to rebuilding trust after an affair. Using Gottman Method principles, I work with couples to strengthen their connection, improve conflict resolution, and deepen emotional intimacy. Whether you’re dealing with communication issues, infidelity, or just feeling disconnected, I’m here to guide you through it. Together, we’ll create healthier patterns and help you build a stronger more fulfilling relationship.

If you’re struggling with PTSD, you don’t have to go through it alone. Whether it’s from past trauma, recent events, or ongoing stress, healing is possible. I use approaches like EMDR to help process the difficult memories and emotions that may be holding you back. Together, we’ll work toward reducing symptoms and building resilience, so you can feel more in control, safe, and ready to move forward with a greater sense of peace.

EMDR is a powerful therapy for processing trauma, anxiety, and other distressing experiences. It’s not always easy work—but it can lead to deep, lasting change. I completed my training through the Trauma Institute and the Child Trauma Institute, and I use EMDR to help clients move through stuck memories, reduce emotional distress, and feel more present and in control. It’s a structured, research-backed approach that can truly transform the healing process.

I use the Gottman Method to help couples strengthen their connection, improve communication, and navigate conflict more effectively. I’ve completed Level 1 and Level 2 Gottman training, along with additional training focused on trauma and treating affairs. Whether you’re feeling stuck in patterns of disconnection, healing after a betrayal, or simply wanting to feel closer to your partner, this approach offers practical tools and insights to rebuild and deepen your relationship.

My style is flexible and tailored to what works best for you. I draw from approaches like CBT, DBT, expressive arts, EMDR, the Gottman Method, and ERP for anxiety and avoidance. I’ve led art-based therapy groups, practiced equine-assisted therapy, and use yoga-informed tools to support emotional regulation. Whether you’re looking for structure, creativity, or something in between, we’ll take it one step at a time—at a pace that feels right for you.