Jessica Connors

LMHC
Accepting Clients

I am a Licensed Mental Health Counselor with 13 years of experience. I also carry certification in Play Therapy and EMDR.

Licensed Mental Health Counselor in Pulaski,

Services
  • Individual
  • Child
  • Adolescent/Teen

About My Clients

I view each client as a unique, whole person and therefore tailor treatment to each individual. I believe that all people hold the key to their own wellness and possess innate wisdom about their problems, and that the counseling relationship and work creates the necessary conditions and support to tap into that inner healing "self."

My Background and Approach

I combine cognitive-behavioral methods with creative, narrative, and trauma-informed practices. I also pull from various modalities, including humanistic, child centered play therapy, IFS (internal family systems), TFCBT (trauma focused cognitive behavioral therapy), child centered play therapy (CCPT) and sand play therapy. I believe in balancing goal-oriented treatment planning with spontaneity and "in the moment" shifts to help my clients go to the source of their emotional pain and heal from within.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Internal Family Systems

Issues I Treat

Specialties
Post Traumatic Stress Disorder (PTSD) Teen Issues Women's Issues
Other Issues
  • Abuse
  • ADHD Therapists
  • Anxiety
  • Autism Spectrum Disorder
  • Body Image Issues
  • Child Issues
  • Depression
  • Gender Identity Therapy
  • Grief or Loss
  • Intellectual Disability
  • Learning Disorders
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Suicidal Thoughts
  • Systemic Oppression Therapy
I offer online counseling in the following states:

At A Glance

  • Experience: 14 years of practice
  • Languages: English
  • Rate: $150 - 200/session

Info

Email Jessica
3043 State Route 13
Pulaski, 13142
15 Stewart Street
Richland, NY 13141

Reach out to Jessica