Services
- Individual
- Couples
- Family
- Group
About My Clients
I have been working with individuals, couples and organizations for a number of years to help overcome negative feelings, obstacles and challenges that have hindered desired progress in their personal and professional lives. With training in a host of different psychological theories, as well as coaching, I can uniquely customize treatment to each client’s presenting
My Background and Approach
While I work with a many individuals, I also specialize in Couples Therapy. I have had amazing results using what is called Emotionally Focused Therapy (EFT). With EFT, I start by identifying specific areas where a couple is having communication break down, resulting in seemingly very similar disagreements over and over again. Couples are left feeling frustrated with either partner and at a loss as to how to express their feelings to one another in a way where their partner actually understands them. Typically defensiveness arises in place of understanding. I help break down these defenses and empathize with each other's side of the argument. I also help couples understand their partner's triggers that stem from their own development history and help interpret and provide insights as to how it causes a breakdown in their dynamic. Tools for moving forward are then created and utilizes bringing back a connected, healthy unit!
My Personal Beliefs and Interests
With training in a host of different psychological theories, as well as coaching, I can uniquely customize treatment to each client’s presenting needs. My directive, relational and participatory approach has proven successful with many of my clients in achieving confidence that allows them to feel more in control and proud in their capabilities across all areas of one’s life. I believe feeling confident in ourself brings us to the deepest level of self love!