Services
- Individual
- Adolescent/Teen
- Group
About My Clients
I work with adults, adolescents and children experiencing anxiety, depression, stress, and the impacts of historical or intergenerational trauma. My clients appreciate structure, transparency, and evidence‑based approaches that help them understand patterns and make meaningful, grounded change. They tend to be reflective, motivated, and ready for a therapy process that is both practical and culturally responsive.
My Background and Approach
I’m a LICSW, PhD candidate, researcher, and educator whose work is grounded in community, cultural humility, and a deep respect for people’s lived experiences. My approach integrates CBT, Narrative Therapy, and trauma‑responsive practice, always centering clients’ strengths and identities. I bring a warm, steady presence and clear communication style, helping clients understand patterns, build practical skills, and move toward sustainable change. My background in research and teaching shapes my commitment to transparency—clients know what we’re working on, why it matters, and how it connects to their goals.
My Personal Beliefs and Interests
I believe people thrive when they feel seen, understood, and supported in the full context of their lives. Healing is not about “fixing” what’s wrong—it’s about strengthening what’s already working, understanding the stories that shape us, and building new possibilities at a sustainable pace. I approach therapy with curiosity, compassion, and a commitment to honoring each person’s cultural, personal, and generational story.