Services
About My Clients
Anxiety, ADHD specialty, Substance use / addiction, Bipolar disorder, Depression, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Trauma, PTSD, Transgender issues.
My Background and Approach
Attachment Based Family Therapy, Child-Parent Psychotherapy, Exposure Response Prevention, Dialectical Behavioral Therapy (DBT), Parent-Child Interaction Therapy (PCIT), Acceptance and Commitment Therapy (ACT), Strength-Based, Trauma Focused CBT, Motivational Interviewing, Cognitive Behavioral (CBT), Play therapy. licensed since 2015.
My Personal Beliefs and Interests
Locating a compatible therapist may feel like a task, specifically while you are facing an overwhelming amount of life stressors, anxiety, or depression. It takes effort and courage to reach out and seek therapeutic services and therefore you are one step closer. Finding a therapist that will actively listen to your most vulnerable thoughts, feelings, and emotions can be scary and intimidating for Individuals of all ages specifically for children. My style and approach to counseling is supportive and empathetic, providing a safe and nonjudgmental environment while building a positive therapeutic relationship where you feel heard, understood, and empowered. We work together to explore areas of potential barriers and personalize a strengths-based plan to assist you in achieving your life goals. With exploration, education, and building self-awareness comes change and I will assist you on your path to improving overall wellness.