Services
- Individual
About My Clients
I view therapy as a collaborative process, promoting a safe, supportive, and non-judgmental environment. I believe that every unique individual is capable of healing and leading a healthy and meaningful life.
My Background and Approach
I integrate a variety of different therapeutic techniques dependent upon each client drawing from Cognitive Behavioral Therapy (CBT),Strengths-Based Therapy, and Mindfulness. I am also trained in Somatic and Attachment Focused Eye Movement Desensitization and Reprocessing (S.A.F.E. EMDR),Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Brainspotting