Services
About My Clients
Sometimes, even the strongest people need support to work through challenges. My work focuses on providing an empathic space to help clients move through their pain and struggles, so they can live a fulfilling life every day, not just when the sun is shining. Whatever is troubling you, whether it’s anxiety, depression, relationships, school, work, self-confidence, grief, or trauma, I can help. I care deeply about the people I work with and offer a personable and warm approach to psychotherapy.
My Background and Approach
I use an integrative approach and draw on a wide variety of modalities to tailor a treatment plan that fits your unique needs. I have advanced clinical training in Psychodynamic Psychotherapy and the Creative Arts Therapies, with a focus in Art Therapy. I’m certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and I’m trained in Problem Solving Therapy and Play Therapy. But most of all, I work from a relational standpoint and make strong, genuine connections with my client to facilitate change, bring a fresh perspective, and a renewed sense of hope.
My Personal Beliefs and Interests
I meet my clients through an authentic, direct, and non-judgemental lens. My approach is guided by my compassion for people and a belief that we are resilient. I understand that no two people are the same, and I tailor our sessions to address challenges that are unique to you. I center our work on building a strong therapeutic relationship where clients feel at ease, and seen for who they really are, without fear of judgement or rejection. Life can be overwhelming, but you don’t have to face the challenges alone. Carve out the time to care for yourself and see the ways in which therapy can provide you or your loved one with the tools needed to manage life’s challenges.