Jessica Allred

LCSW, PMH-C
Accepting Clients

Hi, I’m Jessica. I specialize in perinatal mental health, helping women through pregnancy, postpartum, and motherhood.

Licensed Clinical Social Worker in North Salt Lake, UT

About My Clients

I work best with women navigating pregnancy, postpartum, and early motherhood, as well as adults and teens facing anxiety, depression, substance use, or relationship challenges. My ideal clients are ready to take small, meaningful steps toward feeling better. Therapy with me is collaborative and supportive, helping you build practical tools, manage stress, and gain confidence in yourself and your ability to handle life’s challenges.

My Background and Approach

After experiencing postpartum depression myself, I realized how hard it can be to find quality support during pregnancy and postpartum. That experience inspired me to specialize in perinatal mental health and eventually start my own practice, where every therapist is trained to provide compassionate, informed care for women during this critical time. I know firsthand how isolating and overwhelming these transitions can feel, and my goal is to create a space where women feel truly seen, supported, and empowered as they navigate the challenges of pregnancy, postpartum, and early motherhood.

Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Anthem
  • Optum
  • TRICARE
  • TriWest
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Government Employee Health Associations (GEHA)
  • UMR
  • Deseret Mutual
  • Select Health
  • DMBA
  • EMI Health Educator's Mutual
  • PEHP
  • Regence
  • Public Employees Health Plan
  • HMHI-Behavioral Health Network
  • University of Utah Health Plans
I offer online counseling in the following states:

At A Glance

  • Experience: 18 years of practice
  • Rate: $140/session

Info

Email Jessica
1010 N 500 E Ste 120
North Salt Lake, UT 84054

Reach out to Jessica