Services
About My Clients
Are you feeling stuck and ready to make a change, but not sure where to begin? Are you struggling to build confidence, navigate your identity, or manage life’s pressures? Are you a parent hoping to help your teen cope with challenges in a healthy way? I might be the right fit if you're looking for someone direct, laid-back, and if you value a genuine, collaborative relationship and don’t mind being challenged when something isn’t serving you.
My Background and Approach
I completed my MA in Clinical Psychology from Pepperdine University in Malibu and my BA in Psychology with a Business Foundations Certificate from the University of Texas in Austin. My professional experience spans across private practice work and community-based therapy since 2019. My process is mindful, eclectic, and tailored to meet your unique needs, with the ultimate goal of helping you discover inner strength and renewed hope for the future. I take a systemic approach to therapy, which means we may explore how larger systems (family dynamics, culture, politics, or capitalism) shape your experiences, emotions, and relationships. My work is grounded in feminist and social justice frameworks and draws from humanistic, emotion-focused, and person-centered modalities. My goal is to offer an open, nonjudgmental space to talk honestly about life’s challenges, with compassion and a sense of humor. Therapy can be a place to explore what’s hard and remember you’re not alone.
My Personal Beliefs and Interests
Collaboration is at the heart of my style of therapy. Together, we will work on developing confidence and learning the skills to help you navigate life’s ups and downs. You are the expert of your own experience, and it is my honor to guide you in achieving your goals. When I am not with clients, I like to spend quality time with friends and family, seek new cultural experiences through travel, attend concerts, and go to the movies as often as possible.