Jessenia García (She/Her | Ella)

Ph.D., LPC-S
Accepting Clients

My name is Jessenia and I'm a bilingual Latina counselor who's dedicated to providing culturally affirming care.

Licensed Professional Counselor in Texas

Services
  • Individual
  • Group

About My Clients

As a counselor, I frequently assist my clients in navigating various challenges. Whether it's exploring their inner selves to foster personal development or providing a secure environment to process difficult life situations, I prioritize understanding their needs and collaborating to achieve their goals.

My Background and Approach

My priority is to provide a secure environment where you can express your true self, and I welcome everyone from all backgrounds. I believe that taking small steps can lead to significant progress, and I am delighted that you have considered joining me. By leveraging your strengths, aspirations, and principles, I can assist you in making strides toward creating a fulfilling life. I tailor my approach to meet the unique requirements of each individual, utilizing methodologies like CBT, DBT, ACT, and solution-focused therapy. If you are ready to break free from self-doubt and move forward in your life, I would be honored to be your partner in healing

My Personal Beliefs and Interests

My primary focus is serving diverse populations since I firmly believe that marginalized groups have been let down by existing systems for far too long. As a clinician, I am committed to integrating culture into therapy and firmly believe that therapy can promote cultural sustainability. The significance of advocacy, equity, and inclusion is at the forefront of all my work.

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Culturally Sensitive Therapy Eye Movement Desensitization and Reprocessing (EMDR)
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Solution Focused Brief Therapy
  • Exposure and Response Prevention (ERP)

Issues I Treat

Specialties
Anxiety Depression Historical/ Intergenerational Trauma
Other Issues
  • Anxiety
  • Attachment
  • Body Image Issues
  • Depression
  • Eating Disorders
  • Immigration/Acculturation
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Identity
  • Relationship Issues
  • Self-Harm
  • Suicidal Thoughts
  • Systemic Oppression Therapy
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Oxford Health Plan
  • United Healthcare
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Christianity
  • Islam
  • The Satanic Temple
  • Multifaith

At A Glance

  • Experience: 10 years of practice
  • Languages: English, Español
  • Rate: $145/session

Reach out to Jessenia