Jesse Strigler LMHC

Accepting Clients

Many aspects of life can be challenging, and we all struggle at times, but therapy can offer a safe and meaningful space to work through it.

Licensed Mental Health Counselor in , NY

Free Initial Consultation

Request consultation

Free 15-minute call, no obligation.

Services

  • Individual

About My Clients

I work with clients from all backgrounds. Typical issues I work with can include anxiety, depression, relationships, family dynamic, career transitions, self-esteem. Feel free to reach out if you think we may be a good fit!

My Background and Approach

Many aspects of life can be challenging, and we all struggle at times, but therapy can offer a safe space to work through it, which can ultimately lead to a greater sense of meaning, growth and fulfillment. I also think every person’s story and style is unique, which is why I prefer an integrative approach to therapy, utilizing and blending different clinical frameworks and techniques in ways that best suit each client individually. My approach is also based on a wellness model, which means I don’t focus too heavily on pathology or diagnoses. I value the mindset that we are all striving to reach our own potential in different ways, and all possess unique strengths as well as areas for growth. My hope is to create a safe and collaborative space together, where we can really work on the issues that matter most. Engaging in therapy is an act of courage and strength, and my aim is to work together to ultimately help you reach your goals.

My Personal Beliefs and Interests

My philosophy is based on a wellness model, which means I don’t focus too heavily on pathology or diagnoses. I value the mindset that we are all striving to reach our own potential in different ways, and all possess unique strengths as well as areas for growth. My hope is to create a safe and collaborative space together, where we can really work on the issues that matter most.

Techniques I Use

Specialties

Cognitive Behavioral Therapy (CBT) Person-Centered (Rogerian) Psychodynamic Therapy

Other Techniques

  • Addiction Counseling
  • Existential Therapy
  • Integrative Therapy

Issues I Treat

Specialties

Anxiety Depression

Other Issues

  • Anger Issues
  • Codependency
  • Family Conflict
  • Grief or Loss
  • Marriage Counseling
  • Sexual Problems

Qualifications

License
LMHC, State of New York · #011086
Years in practice
5 years

Insurance Plans Accepted

  • Oscar
  • Optum
  • Oxford Health Plan
  • United Healthcare

I offer online counseling in the following states:

Hours & Availability

New clients welcome
Currently accepting new clients
Telehealth
Available

At A Glance

  • Experience: 5 years of practice
  • Rate: $125/session

Reach out to Jesse