Jessalyn Miller (she/her)

M.S.Ed., LMHC
Accepting Clients

Trauma-focused therapist supporting children, teens, and adults navigating trauma, anxiety, emotional regulation, and relationship concerns.

Licensed Clinical Mental Health Counselor in ,

Services
  • Individual
  • Child
  • Adolescent/Teen

About My Clients

My clients often feel overwhelmed, stuck in survival mode, or impacted by experiences that continue to affect their emotions and relationships.

My Background and Approach

My clients often come to therapy feeling overwhelmed, stuck in survival mode, or impacted by experiences that continue to affect their emotions, relationships, and sense of self. I work with children, teens, and adults navigating trauma, anxiety, emotional dysregulation, attachment concerns, relationship difficulties, and major life transitions. Many are looking to better understand their patterns, feel more grounded, and move forward with greater confidence.

My Personal Beliefs and Interests

I believe therapy should be a space where clients feel heard, respected, and free to show up as themselves. I value compassion, authenticity, curiosity, and creating a space that honors each person’s individual experiences and beliefs.

Techniques I Use

Specialties
Attachment Theory Relational Therapy Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy
  • Solution Focused Brief Therapy
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Internal Family Systems
  • Trauma Therapy
  • Cognitive Processing Therapy
  • Schema Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues I Treat

Specialties
Abuse Attachment Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Abuse
  • Anger Issues
  • Anxiety
  • Attachment
  • Bipolar
  • Child Issues
  • Depression
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Grief or Loss
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Sexual Problems
  • Spirituality
  • Suicidal Thoughts
  • Teen Issues
  • Traumatic Brain Injury (TBI)
  • Veterans/Military Service
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Cigna/Evernorth
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Christianity
  • Judaism
  • Multifaith

At A Glance

  • Experience: 4 years of practice
  • Languages: English
  • Rate: $220/session

Reach out to Jessalyn