Jess Sudik (she/her/hers)

CT
Accepting Clients

I bring an energetic approach to session. Taking the first step and reaching out can be hard. I try to make the process less intimidating.

Student Therapist in Westlake, OH

Services
  • Individual
  • Group

About My Clients

I work with issues ranging from depression, bipolar, borderline personality disorder, trauma, and self-harm. I believe in meeting a client where they are and to help create a treatment plan that is unique to each individual goal.

My Background and Approach

Do you feel like you experience emotions more intensely than others? If you find yourself becoming overwhelmed with your emotions you’re not alone- most of us have been there! By reaching out and working with me, we will work together to find the best coping skills to regulate your emotions. I strive to provide an environment in which you can feel safe to be yourself. Taking the first step and reaching out can be hard, but things can get better and I am here to help. I come to sessions energetic, upbeat, empathetic, and as my authentic self and urge my clients to do the same.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Anger Management Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eclectic Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction Therapy
  • Interpersonal Therapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychoanalytic
  • Person-Centered (Rogerian)
  • Trauma Therapy
  • Cognitive Processing Therapy

Issues I Treat

Specialties
Bipolar Depression Self-Harm
Other Issues
  • Anxiety
  • Bipolar
  • Body Image Issues
  • Burnout
  • Depression
  • Family Conflict
  • Grief or Loss
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Suicidal Thoughts
  • Teen Issues
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Beacon
  • Cigna
  • ComPsych
  • Humana
  • Medicaid
  • Optum
  • United Behavioral Health (UBH)
  • United Healthcare
  • UMR
  • Anthem Blue Cross/Blue Shield
  • AmBetter
  • CareSource
  • Buckeye MyCare Ohio
  • Medical Mutual
  • Paramount Advantage
  • SummaCare
  • Evernorth
  • Caresource Marketplace

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $200 - 250/session

Info

Email Jess
24500 Center Ridge Rd. Suite 120
Westlake, OH 44145

Reach out to Jess