Jess Pliszka (she/her)

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Accepting new clients for online therapy! You're free to set up a complimentary 15-minute phone consultation by visiting

Licensed Professional Counselor in Milwaukee, WI
Supervised by Tina Baeten, LCSW

  • Free Initial Consultation
  • Contact
  • Individual
  • Adolescent/Teen
  • Group

About My Clients

Are you an adult female (or AFAB) questioning if you are neurodivergent? Are you struggling with the stress and anxiety of everyday life? Do feel socially awkward and experience sensory concerns? You compare yourself to others and often feel overwhelmed to the point of feeling like you are having a meltdown. You feel like you’re different from everyone else and don’t fit in (ASD/ADHD?).

My Background and Approach

It’s exhausting feeling out of control, but the good news is, together, we can help you learn healthy coping skills to accommodate your unique needs and regain control over your life and happiness! Through a neurodiversity-affirming approach, I will help you learn how to be your true authentic self, without masking and changing who you are to "fit in" to society. As a neurodivergent woman, I connect with you on a deeper level. You deserve to feel validated, and I can assist you in determining which neurodivergent criteria you best fit into.

My Personal Beliefs and Interests

I’ll provide you with a safe and soothing therapy space and offer you a variety of simple tools you can use to learn how to work with your brain instead of working against it. I have a caring & empathetic approach that includes using humor as a tool. I look forward to helping you start your new journey to a happier and healthier life!

Insurance Plans Accepted
  • Forward Health
  • Children’s Community Health Plan
  • BadgerCare
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Buddhism
  • Christianity
  • Taoism
  • Interfaith
  • Multifaith

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $175 - 175/session

Reach out to Jess