Services
About My Clients
You might be trying to understand yourself more deeply, make sense of your experiences, or find a different way forward. Maybe you're navigating relationship issues, trauma, neurodivergence, disability, or queer and trans identities. Together, we can explore who you are in relation to the communities, relationships, and systems that have shaped your experiences.
My Background and Approach
Therapy is a space where you can slow down, feel understood, and develop a deeper relationship with yourself. My approach is warm, collaborative, individualized, and relational, with a particular interest in Internal Family Systems (IFS) and parts work. I work with clients to approach their inner worlds with curiosity and compassion rather than judgment. We can explore patterns that may no longer be serving you, build greater self-understanding, and develop ways of relating to yourself and others that feel more authentic and sustainable. I strive to create an affirming space where you can show up as your whole self without needing to explain, minimize, or hide important parts of who you are.