Services
About My Clients
I offer individual counseling to teens and adults. I specialize in treating trauma, anxiety, stress, relationship issues, life transitions, performance anxiety, women's issues, chronic pain, and grief. My goal is to create a safe and compassionate environment for individuals to engage in authentic self-exploration to move forward with their own personal growth goals.
My Background and Approach
I am a person-centered and trauma informed therapist, believing that empathy is a key component to successful therapy. I take an eclectic approach to counseling and incorporate many different modalities, including Brainspotting, EMDR, Polyvagal Theory, and somatic interventions. The goal is to offer feedback and resources that are specific and tailored to each individual client.
My Personal Beliefs and Interests
I believe that you and your story are important and I would feel honored to learn more about you. I am dedicated to helping people navigate life's challenges with compassion and empathy. I believe that healing, growth, and change are possible for everyone, and my goal is to create a space where you feel safe, heard, and empowered. Please reach out to learn more about how we can work together and create a plan for you to reach your mental health and wellness goals.