Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
I address symptoms associated with anxiety, depression, and relationship issues. Together we can discern a path towards a more balanced, and joyful life. Emotional and spiritual growth, symptom reduction, wholeness, and healing are the primary focus of practice. I address the internal life and stressors that cause discomfort and impede growth. I endeavor to help clients recognize destructive patterns in personal relationships that may be keeping them from further healing.
My Background and Approach
I am a clinical counselor who does not shy away from the spiritual side of humanity. I have 20 years of pastoral counseling experience. I am eclectic in my approach with strong cognitive behavioral (CBT) therapy adherence. CBT treatment focuses on how thoughts, beliefs and attitudes affect feelings and behavior, and teaches coping skills for dealing with different problems. Strong consideration is given to how we think and what we do. If what we are doing is not working and what we are thinking about is distorted this must be challenged
My Personal Beliefs and Interests
Unhealthy learned behavior, cognitive distortions, unhealthy self-talk and belief must be addressed. I absolutely “hate” anxiety and depression and love going to battle for you against these. I have maneuvered through the minefield of depression and anxiety and have learned great lessons, and different ways to heal.