Jeremy Grisham (They/Them)

LMHC, MHP
Accepting Clients

Hi, I am a licensed counselor in Washington State and a feminist therapist that seeks to empower clients to self-define healing and growth.

Counselor in Washington

Services
  • Individual
  • Family
  • Child
  • Adolescent/Teen

About My Clients

My clients are survivors of their respective challenges, trauma, or circumstances and they are ready to empower themselves to seek change. Clients that work with me are tired of the hardship caused by their symptoms and by the bias, stigma, abuse, or other forms of oppression in their lives. My clients are ready to engage in the liberating work required to make meaning and to find healing and growth towards a future that they define.

My Background and Approach

My practice is based on focusing on the strengths of my clients, rather than just their diagnoses. I utilize, primarily a feminist/liberation-based theoretical foundation supported by client centered, psychoanalytical, existential, earth-based and dialectical perspectives. Additionally, I use other theoretical approaches such as CBT.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Culturally Sensitive Therapy Feminist Therapy
Other Techniques
  • Anger Management Therapy
  • Art Therapy
  • Attachment Theory
  • Contemplative Therapy
  • Culturally Sensitive Therapy
  • EcoTherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief Therapy
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Wilderness Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy
  • Music Therapy

Issues I Treat

Specialties
Depression Historical/ Intergenerational Trauma Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Abuse
  • Addiction
  • Adoption Issues
  • Aging Concerns
  • Anger Issues
  • Anxiety
  • Attachment
  • Bipolar
  • Body Image Issues
  • Burnout
  • Career Counseling
  • Child Issues
  • Chronic Pain or Illness
  • Depression
  • Dissociative Disorders
  • Divorce
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Immigration/Acculturation
  • Marriage Counseling
  • Men's Issues
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis and Schizophrenia
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Suicidal Thoughts
  • Systemic Oppression Therapy
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • United Behavioral Health (UBH)
  • Oxford Health Plan
I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Languages: English
  • Rate: $100 - 120/session

Reach out to Jeremy