Services
About My Clients
My ideal client is feeling overwhelmed by anxiety, trauma, identity concerns, relationship stress, or major life transitions. I offer collaborative, trauma-informed, and identity-affirming therapy focused on helping clients develop coping skills, process difficult experiences, and create meaningful change. As a veteran, I understand military culture and transition challenges. I also provide affirming care for LGBTQIA+ clients seeking a safe space to heal, grow, and thrive.
My Background and Approach
I am a licensed therapist and veteran who works with adults navigating anxiety, trauma, relationship challenges, identity concerns, life transitions, and stress. I have experience supporting veterans, LGBTQIA+ individuals, and clients seeking to better understand themselves and create meaningful change. My approach is collaborative, trauma-informed, and identity-affirming. I believe therapy should be a place where you feel heard, respected, and supported without judgment. Together, we will identify patterns that may be keeping you stuck, develop practical coping skills, and work toward goals that align with your values. Trauma is a major focus of my work. I help clients process difficult experiences, reduce the impact of trauma-related symptoms, and build a greater sense of confidence, stability, and self-compassion. My style is warm, direct, and practical, with a focus on helping clients move from surviving to thriving.
My Personal Beliefs and Interests
As a veteran, service has always been an important part of who I am. I value honesty, compassion, authenticity, and treating people with dignity and respect. I believe everyone deserves a space where they can be heard without judgment and supported through life's challenges. I am passionate about working with LGBTQIA+ individuals and creating an affirming environment where clients can safely explore identity, relationships, and personal growth. I also enjoy supporting veterans, individuals navigating major life transitions, and those recovering from difficult experiences. My goal is to create a therapeutic relationship built on trust, collaboration, and genuine human connection. I believe healing happens when people feel safe enough to be themselves and supported enough to grow.