Services
- Individual
About My Clients
I specialize in helping survivors of trauma and those struggling with the mental and emotional effects of trauma. My approach to therapy is evidence-based and holistic, meaning I take into account the physical, mental, emotional, and spiritual aspects of healing. I am committed to creating a safe, non-judgmental, and compassionate space for clients.
My Background and Approach
My therapeutic approach is integrative, including: cognitive-behavior therapy (CBT), dialectical behavior therapy (DBT), Motivational Interviewing, Brainspotting, Internal Family Systems Informed, mindfulness, and others.
My Personal Beliefs and Interests
I believe that everyone can change and grow at any time in their lives. I don't believe that there is a limit to human capacity.