Jenny Vu (she/her)

Accepting Clients

If you’re tired of analyzing the “why” and ready to change the “how,” reach out.

Associate Marriage & Family Therapist in Orange County, CA
Supervised by Nancy Phung-Smith

Services
  • Individual
  • Couples
  • Adolescent/Teen

About My Clients

I believe the wounds that shape us most aren't always the dramatic ones. Sometimes it's growing up feeling like you were too much – or never quite enough. Learning that love had to be earned, not simply given or received. Then abandoning yourself to keep others close – or pushing people away before they could leave first. These things leave a mark. They show up in your relationships, your self-worth, and the way you move through the world.

My Background and Approach

I'm an EMDR-trained therapist specializing in complex PTSD and relational/attachment trauma – the kind that rewires how we love and how we see ourselves. I help young adults heal from mother wounds, abandonment issues, sexual trauma, infidelity, and anxious-avoidant relationship cycles. I work from a psychodynamic and trauma-informed lens. Currently accepting new telehealth clients (California residents only). If you're ready to stop cycling through the same patterns, reach out to schedule a free 15-minute consult.

Techniques I Use

Other Techniques
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Emotionally Focused Therapy (EFT)
  • Gottman Method Couples Therapy
  • Humanistic Therapy
  • Psychodynamic Therapy
  • Relational Therapy
  • Person-Centered (Rogerian)
  • Internal Family Systems
  • Relationship Counseling

Issues I Treat

Other Issues
  • Attachment
  • Marriage Counseling
  • Relationship Issues
  • Self-Esteem

At A Glance

  • Experience: 1 year of practice
  • Languages: English

Info

Email Jenny
Telehealth only
Orange County, CA 92626

Reach out to Jenny