Services
About My Clients
I am interested in working with adolescents and adults in group and individual settings. I am involved in DBT skills groups at Southlake Counseling. I also work with individuals who come to counseling for anxiety, ADHD, career exploration, dealing with a life of chronic pain or chronic illness, divorce, other life transitions, OCD, parenting issues, perfectionism, maladaptive coping mechanisms, somatic conditions, stress, and trauma.
My Background and Approach
Expressing authentic thoughts, recognizing, and releasing emotions, and becoming attuned to the body’s physiological sensations, can be an overwhelming process. Knowing this, it is always my intention to provide an atmosphere of safety first, as well as empathy, patience, and compassion to empower you as you embark on this transformative process of counseling. I work from the idea that
My Personal Beliefs and Interests
I am offering reduced-fee sessions to make therapy more accessible. No need to file with insurance. If this is the season you find yourself currently walking through, I want to be of service to you! Please feel free to reach out to see if we'd be a good fit, and/or to schedule an appointment together.