Services
- Individual
About My Clients
I work with young adults with anxiety, mood disorders and low self-esteem who are exploring identity, goals, transitions and relationships but feel that there are patterns of thoughts and behaviors that are holding them back.
My Background and Approach
I use mindfulness techniques and a psychodynamic approach to help clients develop effective coping strategies and a deeper understanding of the self. I am a licensed Mental Health Counselor and a Certified Life Coach and Wellness Coach. I have completed a one year fellowship in psychoanalytic psychotherapy from the Boston Psychoanalytic Society and Institute (BPSI) and am working on a certificate program in psychodynamic psychotherapy at the Psychoanalytic Association of New York (PANY).
My Personal Beliefs and Interests
My approach is warm and I foster a sense of curiosity as I partner with clients to better understand themselves.