Services
- Individual
- Family
- Adolescent/Teen
About My Clients
I have experience working with clients from different age groups and diverse ethnic backgrounds. My areas of focus include anxiety, depression, trauma, life transitions, self-identity and immigrant/second generation experiences.
My Background and Approach
I’m trained in Cognitive Behavioral Therapy, Behavior Activation, ACT, Mindfulness, and Trauma-Informed Counseling.
My Personal Beliefs and Interests
People enter therapy with a myriad of troubles and I rely on multiple resources to assist clients in discovering their authentic selves. It is my belief that most people have the answer to their problems within themselves. I will work with you to discover and reframe negative narratives and achieve a positive healthy mindset.