Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
My passion is helping people find their strength while navigating stress, loss, relationship challenges, identity shifts, and the natural complexities of life. Clients often come to me seeking relief from the heaviness of unresolved childhood and family experiences, strained relationships, ongoing stress, or deeper struggles like trauma, depression, anxiety, and disordered eating. Others are simply looking for a safe space to explore who they are and ways to move through life with greater ease.
My Background and Approach
I have over 20 years of experience as a licensed therapist, a PhD, and clinical expertise in trauma and interpersonal violence. Clients describe my style as warm, nonjudgmental, and grounded. I integrate evidence-based approaches like CBT, EMDR, somatic approaches, and mindfulness-based stress reduction. I specialize in deeper trauma work and high stress situations such as divorce and loss, emphasizing a strong relational focus, always adapting the work to fit your goals and pace.