Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Are you experiencing a major life change or transition or looking to find and embrace your authentic self? Perhaps you are ready to heal from trauma, anxiety, or depression. Everyone struggles in life, facing difficult challenges, fears, and dark emotions. I'm here to help you through these life challenges and find relief with mind-body interventions and developing sincere self-compassion as we wade through the darkness together.
My Background and Approach
I've been a licensed professional counselor for over 17 years. I have helped hundreds of clients turn their pain into purpose through quality treatment that works. I have experience working with a wide-range of clinical issues and I utilize evidence-based practices to help my clients get better. I am trained in EMDR, mindfulness-based practices, ACT, and CBT treatment modalities. I tailor my treatment approach to each individual's needs and preferences as no two people are alike.
My Personal Beliefs and Interests
I belief in each person's unique strengths and abilities to overcome their pain through connection and support with a compassionate therapist. I belief each person has the right to be who they are without judgment, wholeheartedly and openly. I'm a strong supporter of stopping the stigma for those struggling with mental health concerns, particularly those living in rural or frontier areas of the country where it's difficult to reach out and find an accepting, non-judgmental, and skilled therapist to provide hope and healing, and ultimately, a life worth celebrating.