Jennifer Szopinski

LMSW
Accepting Clients

I provide in-person and tele therapy for NY residents. I utilize a variety of therapy modalities including CBT, DBT, and MI.

Licensed Master of Social Work in amherst, NY

Services
  • Individual
  • Family
  • Adolescent/Teen
  • Group

About My Clients

Do you find yourself grappling with anxiety? Concerned about situations that seem beyond your control? Perhaps you're experiencing isolation, withdrawal, and a waning interest in things that once ignited your passion. I specialize in assisting individuals facing these challenges. My aim is to offer a comforting, inclusive, affirming, and straightforward approach that resonates with people of all ages and in any stressful situation.

My Background and Approach

I acknowledge that shifts, losses, and unforeseen challenges can have a profound impact on one's life, sometimes leading to feelings of despair. Recognizing the potential pain and the potential for these experiences to be overwhelming, my aim is to establish a sanctuary of safety, trust, and support for every client, fostering a journey of healing and personal development. I collaborate with individuals and families navigating a diverse spectrum of behavioral and emotional struggles, which encompass depression, anxiety, grief/loss, stress management, and PTSD. I hold a personalized approach to therapy, tailoring each session to the unique needs and circumstances of every individual.

My Personal Beliefs and Interests

In my practice, I firmly hold the belief that self-awareness serves as the catalyst for personal healing and facilitates the restoration of the growth journey. As you deepen your understanding of your authentic self, and cultivate love, acceptance, and appreciation for your true essence, growth unfolds organically.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing

Issues I Treat

Specialties
Anxiety Bipolar Depression
Other Issues
  • Anger Issues
  • Bipolar
  • Body Image Issues
  • Burnout
  • Codependency
  • Divorce
  • Grief or Loss
  • Parenting
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Fidelis
I offer online counseling in the following states:

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $40 - 70/session

Info

Email Jennifer
2372 sweethome road
suite 4B
amherst, NY 14228

Reach out to Jennifer