Services
- Individual
About My Clients
My ideal client would like to better understand relationship issues as it relates to boundaries, communication and personality style. We can explore perceptions, expectations and roles as it relates to relationships in their life.
My Background and Approach
I have been a therapist for over 20 years and like to approach therapy from a strength-based perspective. People are the experts on their own lives and experiences. I would like to help people achieve a balance between emotions, thoughts and their behaviors in life that works for them. I often utilize Cognitive Behavioral Therapy to help works towards this balance.
My Personal Beliefs and Interests
Relationships in the best of circumstances can be very difficult to navigate. Sometimes having another person to talk through what we want or need from the relationships in our life can be helpful.