Jennifer S

Accepting Clients

There is no judgment here! I am a hands on, person-centered counselor who enjoys working with individuals to navigate life's challenges.

Licensed Clinical Mental Health Counselor in ,

Services
  • Individual
  • Adolescent/Teen

About My Clients

I believe that everyone has the power to build consciousness, heal their wounds and make internal and external changes in order to find fulfillment and inner peace. I enjoy working with older adolescents (16+) and adults of any background, race or orientation. If therapy has been calling to you, there is no better time than the present!

My Background and Approach

There are many things in our lives that we can’t control which can lead to mismanaged expectations, anxiety and general unhappiness. However, if we can learn to accept what we can’t change while finding our power, direction and motivation to control what we can change, we can find a better sense of peace. My role as a counselor is to provide a safe, non-judgmental space to explore the many intricate complexities of your life and mental health and help you develop coping skills.

My Personal Beliefs and Interests

I believe that the more we can be in tune to our true selves, the happier and more content we feel. I feel very strongly about treating both the mind and the body and getting to the root causes of underlying symptoms.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Humanistic Therapy
Other Techniques
  • Anger Management Therapy
  • Attachment Theory
  • Coaching
  • Gottman Method Couples Therapy
  • Holistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Historical/ Intergenerational Trauma Self-Esteem
Other Issues
  • Abuse
  • Body Image Issues
  • Career Counseling
  • Depression
  • Divorce
  • Marriage Counseling
  • Parenting
  • Polyamorous and Open Relationships
  • Self-Harm
  • Sexual Problems
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Optum
  • Oxford Health Plan
  • United Healthcare
  • UMR
  • Evernorth
I offer online counseling in the following states:

At A Glance

  • Experience: 6 years of practice
  • Rate: $120/session

Info

Email Jennifer
NY
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