Jennifer Sears LPC, NCC, CCATP, TCYMP

I’m Jennifer, a licensed therapist based in Georgia with expertise in OCD (particularly Pure O) and I provide online therapy sessions throughout the state. My unique approach will create a safe, comfortable space to address even the most challenging aspects of your experience. Picture living life to the fullest, without the dark cloud of OCD hanging over you. That’s 100% within your reach. It’s time to regain power over your thoughts! Let’s take the first step together.

Together, we’ll explore different mindfulness techniques to improve your mental and emotional health. We’ll activate your soothe system, making you feel more grounded, calm, and resilient. Anxiety is like an alarm system, so another part of treatment is figuring out what’s causing your alarm system to go off. We’ll start to unpick the thought patterns keeping you trapped in these cycles and replace them with ones that will serve you well for the rest of your life. Don't wait, call me today.

As a specialist in CBT, my proficiency stems from a decade of applying this evidence-based approach. I navigate clients through the intricate connection between thoughts, feelings, and behaviors. By collaboratively identifying and challenging negative thought patterns, we reshape behaviors and cultivate healthier coping mechanisms, fostering sustainable change.

With a specialization in ACT, my expertise is grounded in guiding clients to embrace acceptance of their thoughts and feelings while committing to values-aligned actions. Through experiential exercises and mindfulness techniques, I facilitate a transformative journey. This approach fosters psychological flexibility, enabling clients to navigate challenges with resilience, live authentically, and pursue meaningful life paths.

With a focus on ERP, my expertise lies in systematically exposing clients to anxiety triggers while preventing compulsive responses. Over years of practice, I've honed this approach to effectively break the cycle of anxiety and compulsions. Guiding individuals through controlled exposures, I help reshape their responses, fostering resilience and lasting relief.

With a specialization in ACT, my expertise is grounded in guiding clients to embrace acceptance of their thoughts and feelings while committing to values-aligned actions. Through experiential exercises and mindfulness techniques, I facilitate a transformative journey. This approach fosters psychological flexibility, enabling clients to navigate challenges with resilience, live authentically, and pursue meaningful life paths.