Services
About My Clients
At J&J Healing Journeys we work with children through adults and couples meeting people where they are at. Our clinical team is trauma informed and experienced in working with people who are experiencing PTSD and CPTSD, neurodivergence, depression, anxiety, emotional dysregulation and people who are just needing support. We offer couples therapy utilizing both IFS (parts work) and Gottman. Clients find our clinical team to be supportive, nurturing, and are able to hold space for the deep work.
My Background and Approach
J&J Healing Journeys is a holistic-minded mental health practice dedicated to helping individuals, couples, and families navigate life's challenges and create meaningful, lasting change. Our approach combines compassionate, trauma-informed care with evidence-based and experiential therapeutic modalities that recognize the connection between mind, body, emotions, and relationships. Our clinicians bring specialized training in EMDR, Somatic Experiencing, Gottman Method, and Internal Family Systems (IFS)-informed therapy. We support clients experiencing trauma, anxiety, depression, relationship difficulties, and other life transitions, tailoring treatment to each person's unique needs and goals. We believe healing is more than talking about what hurts; it is about building self-awareness, strengthening connections, developing resilience, and discovering new ways forward. Through a supportive, collaborative therapeutic relationship, we walk alongside clients as the heal.