Services
- Individual
- Group
About My Clients
So many things in life are out of our control, leaving us to feel helpless that anything will change. You may feel burned out, exhausted, and can’t seem to figure out how to get out of this cycle. If any of this sounds like you - barely scraping by day to day while everyone else seems to be managing fine - take a deep breath. There is help. Things CAN get better. Please visit my website for more information! www.drjenpsyd.com.
My Background and Approach
DEGREE | August 2020 Doctor of Psychology (PsyD) in Clinical Psychology Spalding University School of Professional Psychology LICENSURE | KY#282080 PSYPACT Authorized, APIT#2049 CLINICAL EXPERIENCE - Large hospital systems (inpatient + outpatient) - Inpatient psychiatric hospitals - Private practices - Primary care I am a Louisville-based psychologist providing virtual therapy and ADHD assessments to adults located in the state of Kentucky and 42 states (PSYPACT). I have over a decade of experience in the mental health field, with specific training in health psychology. I love helping people find their value, purpose, and meaning in life. Sometimes that might be through education and skills building; other times, that might be processing how we got to where we are in the first place. Even though I have the education and experience - YOU are the expert on YOU and I will always treat you as such. I work collaboratively, not authoritatively, to help you reach your goals.
My Personal Beliefs and Interests
I strongly believe that every person is capable of changing and living the life they envision, and that everyone can benefit from therapy. No one is "too broken" or "too much." Many of things that people come to therapy with are a result of behaviors learned over time that may have served them well at one point - but are no longer helpful. I practice what I preach, and do my own work in therapy - yes even therapists have therapists! Coming from a rural upbringing myself, I also value the importance of accessibility to quality care - which is why I offer my services virtually. Some of my identities include wife, mom, educator, psychologist, neurospicy adhd brain, cat lover, and nature enthusiast. I cut my pizza with scissors because it is very efficient but somehow this really upsets people and I will never understand it. If you cut your pizza with scissors or think that's brilliant, we're probably an excellent match. If you'd like to learn more, please reach out!