Services
About My Clients
I have experience working with a diverse population of individuals and creative professionals in private practice. I enjoy getting to support others in coping with depression, times of life transition, grief and loss, healing from childhood trauma, managing anxiety, navigating burnout and exploring issues related to cultural identity.
My Background and Approach
When choosing a therapist, it is important to find someone with whom you can experience a sense of safety and trust. I work from a holistic and integrative perspective, valuing the importance of physical, spiritual, relational and mental health as all a part of well-being. Our sessions will be tailored to you and may include aspects of psychodynamic, cognitive-behavioral, attachment focused, narrative, somatic and trauma-informed therapy approaches.
My Personal Beliefs and Interests
I am interested in exploring the impact of race/culture/ethnicity and spirituality/faith/religious background on personal and spiritual formation. In addition to therapy, I am a trained spiritual director and can provide recommendations for personal retreat planning.