Feeling stuck? You know you need to make a change and don't know where to start? We've all been there and I want to help you reach your goals. Whether you are experiencing anxiety or just need someone to hold you accountable in life, I am here to help. I work with children, adolescents and adults, and have experience in telehealth as well. Military families, new/expectant parents, and athletes/dancers are my populations of interest but I welcome anyone looking for assistance.