Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
Are you always a little bit afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly what you're feeling: the pounding chest, the shortness of breath, the feeling that the walls are closing in and you need out NOW. Attacks can be terrifying, and I don't want you to have to suffer them anymore. Holistic practices can reduce anxiety tremendously, and I look forward to teaching you tools to take your life back.
My Background and Approach
Jennifer is an experienced mental health care provider with expertise in a range of specialities, including anxiety disorders, mood disorders, and trauma-related conditions. With a compassionate and client-centered approach, she actively fosters a safe and inclusive space for individuals from diverse background. She employs a combination of evidence-based therapeutic interventions, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychodynamic approaches, as well as psychopharmacology, tailoring her treatment plans to meet the unique needs of each patient and promote lasting healing and growth.